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View Diet Calendar, 16 January 2023:
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1551 kcal
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Fat: 36.22g | Prot: 137.64g | Carbs: 199.75g.
Breakfast: Tempeh (Cooked), Ny. Siok Kerupuk Udang, Healthi Ayam Suwir, SuperIndo Nasi Merah. Lunch: Ny. Siok Kerupuk Udang, Soto Ayam, Healthi Ayam Suwir, Sate Usus. Snacks/Other: Alfamart Buah Naga, Indomaret Pisang Ambon, Haverjoy Havermix Instant Oats & Choco Chips, Gery Chocolatos Dark, Indomaret Pisang Ambon. more...
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mifarant's Weight History
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