Weigh In record (no journal entry) for 04 December 2022
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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487 kcal
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Fat: 29.66g | Prot: 27.32g | Carbs: 31.79g.
Breakfast: Café. Lunch: Café, Endive, Oeuf, Carrefour Fromage Râpé , Épinards Cuits (à partir de Frais). Dinner: Carrefour Fromage Râpé , Noix, Soupe de Légumes, Zero Rice Riz Konjac. Snacks/Other: Tisane, Bio Nature Miel Liquide . more...
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Gaining 0.0 kg a Week
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