Weigh In record (no journal entry) for 16 January 2023
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99 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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637 kcal
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Fat: 17.53g | Prot: 74.03g | Carbs: 43.74g.
Lunch: Хлеб Черный, Борщ Украинский. Dinner: Греческий Салат, Куриные Грудки (Запеченые). more...
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Losing 0.7 kg a Week
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Tata3535's Weight History
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