Weigh In record (no journal entry) for 16 January 2023
|
56.9 kg
Lost so far: 8.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
862 kcal
|
Fat: 31.50g | Prot: 119.68g | Carbs: 17.95g.
Lunch: Куриные Грудки (Жареные), Novus Салат Буряковый. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valentyna____'s Weight History
|