Weigh In record (no journal entry) for 16 January 2023
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83.6 kg
Lost so far: 8.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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99 kcal
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Fat: 0.50g | Prot: 1.31g | Carbs: 25.05g.
Breakfast: Мандарины, Яблоко Зеленое, Кофе. more...
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Gaining 7 kg a Week
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kvarcheliya irms's Weight History
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