Weigh In record (no journal entry) for 21 April 2015
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71 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 15.70g | Prot: 38.40g | Carbs: 68.87g.
Breakfast: Летний День Молоко 3,2%, Медовая Долина Мед Цветочный, Ого Отруби Пшеничные Экструдированные, Bio Баланс Кефирный 1%. more...
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Losing 4.9 kg a Week
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tihonya-90's Weight History
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