Weigh In record (no journal entry) for 16 January 2023
|
94.2 kg
Lost so far: 32.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
1302 kcal
|
Fat: 74.09g | Prot: 65.35g | Carbs: 98.21g.
Breakfast: Невский Кондитер Ореховое Царство, Банан, Кабачковая Икра, Сало, Вареное Яйцо. Lunch: Snickers Сникерс, Халва, Козье Мясо, Пшеничная Каша. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gurtowaja91's Weight History
|