Weigh In record (no journal entry) for 16 January 2023
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94.2 kg
Lost so far: 32.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1302 kcal
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Fat: 74.09g | Prot: 65.35g | Carbs: 98.21g.
Breakfast: Невский Кондитер Ореховое Царство, Банан, Кабачковая Икра, Сало, Вареное Яйцо. Lunch: Snickers Сникерс, Халва, Козье Мясо, Пшеничная Каша. more...
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Gaining 2.8 kg a Week
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gurtowaja91's Weight History
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