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My man was so nice to get me an elliptical for the house. Having 4 children makes it very hard to do an out-the-house-work-out, so this is perfect!
I'm in pretty bad shape, haven't done any sports in forever. So I'm taking it slow. Starting out with 15 min a day. And I plan to build up to a half hour a day within a month. I'm curious to see what the results will be!
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1871 kcal
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Fat: 49.47g | Prot: 46.47g | Carbs: 321.55g.
Breakfast: Stonewall Kitchen Sour Cherry Jam, Butter, White Bread, Coffee with Milk. Lunch: Onions, Potatoes (Skin, with Salt, Boiled), Green String Beans. Dinner: Fresh Pork Sausage, Tomatoes, Green Peas (Frozen), Onions, Basmati Rice. Snacks/Other: Kiwi Fruit, Wawa Cherry Water Ice, Coffee with Cream, Plain Waffles, Bananas. more...
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3407 kcal
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Exercise:
Elliptical - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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