Weigh In record (no journal entry) for 16 January 2023
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124.4 kg
Lost so far: 37.1 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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897 kcal
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Fat: 27.00g | Prot: 73.70g | Carbs: 87.10g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Chikalab Chikapie Salted Caramel & Peanuts. Lunch: Prime Kraft Whey Protein Pistachio Ice-Cream , Parmalat Молоко Dietalat 0,5%, Chikalab Chikapie Salted Caramel & Peanuts. Dinner: Седьмой континент Хурма. more...
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Gaining 3.2 kg a Week
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kerrmasha's Weight History
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