emeererye's Journal, 16 Jan 23

BF

View Diet Calendar, 16 January 2023:
1181 kcal Fat: 52.26g | Prot: 38.74g | Carbs: 141.01g.   Breakfast: Telur Rebus. Lunch: Daun Katuk, Selada Kol, Sambal Goreng, Nasi Merah, Perkedel Jagung, Tahu Goreng, Ikan Bandeng Goreng. Dinner: Maestro Light Mayonnaise, Apel, Cimory Squeeze Yoghurt. Snacks/Other: Oishi Popcorn Belgian Butter With Cheese, Delfi Top (Black in White). more...
1440 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
makan malam.atau siang nih? 
15 Jan 23 by member: boy ferhad
Sama kak breakfast kita, bedanya aku pakein kecap dikit🤣 
15 Jan 23 by member: liyaa23
sama 🤣beda nya aku pake nasi 1 centong 🤣🤣🤣 
16 Jan 23 by member: iseaisyah682
Gakpapa dulu juga aku gitu masih pake mayonais sama saos Hehehe 
16 Jan 23 by member: emeererye
Sarapan pagi ini mah 
16 Jan 23 by member: emeererye

     
 

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