Sri-Ayuni's Journal, 16 Jan 23

Sri-Ayuni's Profile | < Previous Entry |Next Entry >

tahun ini aku akan memulai diet kembali

80.8 kg Lost so far: 0 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2023:

533 kcal

Fat: 10.01g | Prot: 14.72g | Carbs: 100.16g. Breakfast: Madu. Lunch: Tumis Kacang Panjang dan Tempe, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Apel. more...

2494 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sri-Ayuni's Weight History

View Complete History

Sri-Ayuni's Journal, 16 Jan 23

Submit a Comment

Sri-Ayuni's Weight History