SilviHL's Journal, 15 Jan 23


View Diet Calendar, 15 January 2023:
772 kcal Fat: 35.91g | Prot: 46.47g | Carbs: 67.91g.   Breakfast: IBIS Super Korn Brötchen, Sinnack Bäckerbrötchen Protein, Ei, Leitungswasser, Zitronensaft, Simply V Vegane Genießerscheiben Würzig, Aldi Skandinavischer Räucherlachs, Violife Vioblock. Dinner: Cenovis Klare Gemüsebrühe ohne Hefe, Rosenkohl, Demeter Kichererbsen, Möhren, Kokosmilch. more...
1805 kcal Exercise: Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

26 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SilviHL's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.