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etoiledesneige
Journal
15 Jan 23
etoiledesneige's Journal, 15 Jan 23
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Weigh In record (no journal entry) for 15 January 2023
79.3 kg
Lost so far:
13.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2023:
1176 kcal
Fat: 47.13g | Prot: 43.59g | Carbs: 140.11g.
Breakfast:
Brioche Pasquier Brioche Tressée, Café au Lait.
Lunch:
Mont Blanc Crème Dessert Vanille, Gâteau au Chocolat (sans Glaçage), Auchan Saucisses aux Lentilles.
more...
2664 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Fitness Training (Workout) - 30 minutes, Elliptical - 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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etoiledesneige's Weight History
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