Weigh In record (no journal entry) for 15 January 2023
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75.4 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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336 kcal
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Fat: 15.85g | Prot: 16.73g | Carbs: 31.91g.
Breakfast: Kaffee mit Milch, Tomaten, Cucina Mozzarella, Spiegelei ohne Fett, Avocadocreme, Aldi Buttertoast. more...
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Losing 0.5 kg a Week
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Ankylein's Weight History
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