Weigh In record (no journal entry) for 15 January 2023
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50.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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252 kcal
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Fat: 5.72g | Prot: 14.06g | Carbs: 34.31g.
Breakfast: Muller Riso Zero Cynamon, Lidl Bułka Grahamka, Drobimex Szynka Delikatesowa z Kurcząt. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Losing 0.4 kg a Week
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