Weigh In record (no journal entry) for 15 January 2023
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120 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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535 kcal
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Fat: 26.02g | Prot: 40.67g | Carbs: 30.64g.
Breakfast: Crevette Cuite ou Grillée. Lunch: Oeuf Dur, Bonduelle Cœur de Laitue. Dinner: Knorr Soupe Paysanne aux Légumes Cuisinée au Lard. Snacks/Other: Bénédicta Sauce Curry, Jacquet Les Toasts Nature. more...
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Gaining 0.7 kg a Week
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