Weigh In record (no journal entry) for 15 January 2023
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93.8 kg
Lost so far: 32.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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564 kcal
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Fat: 53.95g | Prot: 16.54g | Carbs: 1.48g.
Breakfast: Вареное Яйцо, Сало. more...
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Losing 4.9 kg a Week
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gurtowaja91's Weight History
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