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mermaidxx
Journal
21 Apr 15
mermaidxx's Journal, 21 Apr 15
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Weigh In record (no journal entry) for 21 April 2015
55.1 kg
Lost so far:
1.9 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2015:
404 kcal
Fat: 9.61g | Prot: 21.95g | Carbs: 64.02g.
Breakfast:
Mlekovita Serek Wiejski Polski Lekki.
Lunch:
Zupa Jarzynowa.
Dinner:
Jabłko.
Snacks/Other:
Marchewki, Rzodkiewka.
more...
1602 kcal
Exercise:
cardio - 10 minutes, Volleyball - 1 hour, Resting - 15 hours and 50 minutes, Sleeping - 7 hours.
more...
Gaining 7 kg a Week
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mermaidxx's Weight History
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