Weigh In record (no journal entry) for 13 January 2023
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83.7 kg
Lost so far: 2.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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877 kcal
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Fat: 23.47g | Prot: 58.19g | Carbs: 105.69g.
Lunch: Auchan Grana Padano Râpé, Rummo Pâtes, Auchan Allumettes Nature , Oeuf. more...
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Losing 3.9 kg a Week
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Pierudinese's Weight History
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