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View Diet Calendar, 14 January 2023:
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1194 kcal
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Fat: 44.80g | Prot: 66.62g | Carbs: 141.84g.
Breakfast: Southern Comfort Traditional Egg Nog, Philadelphia Smoked Salmon Cream Cheese Spread, Thomas' Bagel Thins - Everything, Chobani Greek Yogurt Whole Milk Plain, Honey, Strawberries. Lunch: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Duke's Mayonnaise, Tuna in Water (Canned). Dinner: Shrimp Lo Mein. more...
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MadHouseMama's Weight History
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