Weigh In record (no journal entry) for 14 January 2023
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121.4 kg
Lost so far: 2.2 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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976 kcal
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Fat: 21.67g | Prot: 55.02g | Carbs: 139.85g.
Lunch: Adria Macarrão Integral . Dinner: Vigor Requeijão Cremoso Light, Frango Desfiado, Bimbo Rap10 Tradicional. Snacks/Other: Chiquinho Sorvetes Casquinha Mista, Banana Nanica, Yoki Aveia em Flocos Finos, Leite (Leite Integral). more...
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Losing 3.2 kg a Week
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VitóriaCaroline's Weight History
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