Weigh In record (no journal entry) for 14 January 2023
|
80.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2023:
|
220 kcal
|
Fat: 4.52g | Prot: 14.92g | Carbs: 30.18g.
Breakfast: Açúcar, Nutrigold Granola, Iogurte Natural. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniella.Martins's Weight History
|