Weigh In record (no journal entry) for 14 January 2023
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62.7 kg
Lost so far: 17.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1226 kcal
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Fat: 43.28g | Prot: 74.18g | Carbs: 83.13g.
Lunch: P'tit Déli Déli Matin Pépites de Chocolat, Bulk Powders Pure Whey Protein Vanilla. Dinner: Carrefour Laitue, 蕃茄, 洋葱, Fleurs Des Champs Pommes de Terre, Super U Comté Affiné dans le Jura , Lidl Osso Bucco de Dinde. Snacks/Other: 红餐酒, Marque Repère Noir Extra 85% Cacao, 伏特加酒, Côte d'Or Chocolat Noir Amandes. more...
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Losing 2.1 kg a Week
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Florence4869's Weight History
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