Weigh In record (no journal entry) for 14 January 2023
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67.1 kg
Lost so far: 2.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1207 kcal
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Fat: 67.14g | Prot: 41.22g | Carbs: 114.05g.
Breakfast: Вязанка Колбаса Молочная Стародворская , Mr. Ricco Майонез на Перепелином Яйце 67%, Аютинский Хлеб Тостовый Хлеб , Сахар. Dinner: Mr. Ricco Майонез на Перепелином Яйце 67%, Огурец (с Кожурой), Помидоры, Гречка Вареная, Котлеты. Snacks/Other: Mixbar Сухарики. more...
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Gaining 0.2 kg a Week
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katyakudya's Weight History
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