Weigh In record (no journal entry) for 14 January 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1069 kcal
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Fat: 86.12g | Prot: 51.14g | Carbs: 23.60g.
Lunch: То-То Филе Трески по-Милански, Лента Салат Греческий с Оливковым Маслом и Орегано. Dinner: Перекресток Свинина Запеченая с Грибами, Клубника, Горбуша, Сельдерей, Помидоры, Каждый День Шпик. more...
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Losing 14.7 kg a Week
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Nura Foka's Weight History
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