Weigh In record (no journal entry) for 13 January 2023
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56 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1254 kcal
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Fat: 36.95g | Prot: 48.03g | Carbs: 189.23g.
Breakfast: Durazno, Cerezas, Banana, Yogur Natural (Leche Entera). Lunch: Arroz Yamani, Aceite de Girasol, Pierna de Cerdo, Zanahoria, Tomates. Dinner: Sidra de Manzana. Snacks/Other: Purisima Leche en Polvo Entera, Yin Yang Quinoa Pop Cereal Inflado, La Serenísima Queso Clásico Light, Mermelada, Veneziana Pan Integral con Salvado. more...
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Gaining 0.1 kg a Week
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Pilar1972's Weight History
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