dallascreations's Journal, 20 Apr 15

Weigh In record (no journal entry) for 20 April 2015

108.2 kg Lost so far: 52.8 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2015:

230 kcal

Fat: 10.00g | Prot: 10.00g | Carbs: 25.00g. Breakfast: ShopRite Skim Milk. Snacks/Other: Cheetos Crunchy Cheetos. more...

Losing 1.1 kg a Week

Comments

Nice loss, back in the green!

20 Apr 15 by member: jmb3450

Thank you I appreciate it!!

21 Apr 15 by member: dallascreations


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dallascreations's Weight History