Weigh In record (no journal entry) for 13 January 2023
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67 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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783 kcal
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Fat: 25.91g | Prot: 60.18g | Carbs: 74.31g.
Breakfast: Paladini Jamón Cocido, Bimbo Pan Tipo Artesano, Clara de Huevo, Huevo. Lunch: Tarta de Pollo, Milanesa de Pollo. Snacks/Other: Ser Yogurt Cereales y Colchón . more...
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Gaining 0.2 kg a Week
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solsalsk's Weight History
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