Diana 1977's Journal, 13 Jan 23

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83.2 kg Lost so far: 16.5 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2023:
1905 kcal Fat: 130.75g | Prot: 88.98g | Carbs: 55.52g.   Breakfast: REWE Kulturheidelbeeren. Lunch: Marten Salami Sticks, Erdbeeren, Alnatura Gold Leinsamen, Mitakos Joghurt nach Griechischer Art, Bofrost Eiweissbrötchen, Milfina Butter, Frikadelle. Dinner: Rotkäppchen Sekt Halbtrocken, Wikinger Knacker. Snacks/Other: Buttermilchkuchen. more...
Losing 9.1 kg a Week

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Diana 1977's Weight History


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