Weigh In record (no journal entry) for 13 January 2023
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102.1 kg
Lost so far: 3.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1246 kcal
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Fat: 39.54g | Prot: 78.62g | Carbs: 145.93g.
Lunch: Sugus Sugus, Weißkohl, Terrasuisse Schweinsnierstück Paillard, Lidl Krustenbrot, Französisches Salatdressing, Eisbergsalat, Gemüsecremesuppe. Dinner: Migros Ofen Frites, Ketchup, Tomaten, Migros Poulet Crispy, American Favorites Burger Buns. more...
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Losing 1.2 kg a Week
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SelinaMei's Weight History
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