Weigh In record (no journal entry) for 13 January 2023
|
80.7 kg
Lost so far: 1.2 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
808 kcal
|
Fat: 18.72g | Prot: 40.67g | Carbs: 114.85g.
Breakfast: Кофе с Молоком. Lunch: Don Simon Смузи Киви Манго Огурец. Dinner: Виноград, Куриная Грудка, Жареное Яйцо. Snacks/Other: Чай с Молоком. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GSNatalie's Weight History
|