Weigh In record (no journal entry) for 13 January 2023
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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200 kcal
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Fat: 7.01g | Prot: 23.91g | Carbs: 11.87g.
Breakfast: Куриные Грудки (Запеченые), Овсяноблин. Lunch: Кухня на Районе Куриный Бульон с Овощами. more...
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Losing 8.4 kg a Week
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Lenochka080's Weight History
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