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Sabrina4289
Journal
13 Jan 23
Sabrina4289's Journal, 13 Jan 23
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Weigh In record (no journal entry) for 13 January 2023
51.2 kg
Lost so far:
19.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2023:
1100 kcal
Fat: 29.88g | Prot: 29.83g | Carbs: 177.64g.
Breakfast:
Poires, Nestlé Crunch, Baguette.
Lunch:
Lindt Lindor, Thiriet Poêlée Cuisinée de Haricots Verts aux Lardons, Clémentines.
Dinner:
Poires, Baguette, Saint Marcellin.
more...
1453 kcal
Exercise:
Power Walking - 43 minutes, Resting - 17 hours and 47 minutes, Sleeping - 5 hours and 30 minutes.
more...
steady weight
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Sabrina4289's Weight History
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