Weigh In record (no journal entry) for 13 January 2023
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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818 kcal
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Fat: 36.18g | Prot: 21.31g | Carbs: 105.75g.
Breakfast: Банан, Вода, Зеленый Чай. Lunch: Зеленая Линия Йогурт с Абрикосом и Миндалем, Чай с Сахаром, Зеленая Линия Паштет с Печенью Индейки и Грушей, Обычные Блины. more...
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Losing 4.2 kg a Week
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rkby rkby's Weight History
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