Alhamdulillah ya Allah masuk ke angka 107 kg wlwpun masih 107,6kg. Setelah kmrn DF 24 jam di tambah pas buka puasa ga terlalu kalap, banyakin buah, cardio, dan main alat. Semangat yokk temen2 ❤️
|
107.6 kg
Lost so far: 8.8 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
Losing 3.5 kg a Week
|