Weigh In record (no journal entry) for 19 April 2015
|
110.7 kg
Lost so far: 18.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 34.42g | Prot: 54.03g | Carbs: 1.00g.
Dinner: Buttermilk Blue Bleu Cheese Crumbles, Beef Steak. more...
|
Losing 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
losing4Christ's Weight History
|