Weigh In record (no journal entry) for 12 January 2023
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97.1 kg
Lost so far: 12.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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995 kcal
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Fat: 20.33g | Prot: 96.94g | Carbs: 111.09g.
Breakfast: Suco Detox. Lunch: Cenouras Cozidas, Brócolis Cozido, Abóbora Cabotia, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Filé de Frango Grelhado, Hortifruti Abóbora Cabotian Cozida. Snacks/Other: Abacaxi, Walmart Queijo Mussarela, Visconti Pão de Forma Integral. more...
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Losing 0.6 kg a Week
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Eduarda Siilva's Weight History
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