Weigh In record (no journal entry) for 12 January 2023
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1375 kcal
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Fat: 63.59g | Prot: 86.35g | Carbs: 110.73g.
Lunch: Harry's 100% Mie 7 Céréales, Notre Jardin Maïs Croquant sans Sucres Ajoutés, 洋葱, Super U Comté Affiné dans le Jura , 蕃茄, Carrefour Laitue, Lidl Osso Bucco de Dinde. Dinner: Danival Miso Blanc, Carrefour Laitue, 蕃茄, 红萝卜, 日本豆腐, Carrefour Soupe Poule au Pot, Lidl Boulette de Bœuf. Snacks/Other: Côte d'Or Chocolat Noir Amandes, P'tit Déli Déli Matin Pépites de Chocolat. more...
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Losing 0.7 kg a Week
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Florence4869's Weight History
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