Weigh In record (no journal entry) for 12 January 2023
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70.5 kg
Lost so far: 5.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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676 kcal
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Fat: 19.98g | Prot: 41.84g | Carbs: 82.02g.
Breakfast: Senseo Café Classique , Envia Petits Fromages Frais, Carrefour Mandarines, Pain au Chocolat. Lunch: Carrefour Tortellini Chèvre Épinards, Saint Alby Blanc de Poulet. more...
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Losing 2.8 kg a Week
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cindy.p34's Weight History
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