Weigh In record (no journal entry) for 12 January 2023
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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960 kcal
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Fat: 32.82g | Prot: 35.94g | Carbs: 121.24g.
Breakfast: Sari Roti Cheese Cake. Dinner: Nasi Putih, KFC Dada Ayam Original. Snacks/Other: Chatime Taro Milk Tea, Siantar Top Gemez Enaak Snack Mie. more...
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Gaining 1.1 kg a Week
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herdiniprimasari's Weight History
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