Weigh In record (no journal entry) for 12 January 2023
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1106 kcal
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Fat: 47.38g | Prot: 47.98g | Carbs: 114.64g.
Breakfast: Cimory Squeeze Yogurt Blueberry, Delfi Hot Cocoa, Hoka Hoka Bento Egg Chicken Roll, Wortel. Lunch: Rendang, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng Kentang, Perkedel Kentang. Dinner: Kentang Rebus, Chicken Nugget, Chicken Nugget, Wortel, Brokoli. Snacks/Other: Edo Puff Pastry. more...
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Gaining 0.4 kg a Week
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cassandrafyodorova's Weight History
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