Weigh In record (no journal entry) for 12 January 2023
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63 kg
Lost so far: 12.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1108 kcal
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Fat: 43.82g | Prot: 44.17g | Carbs: 133.28g.
Breakfast: Фуджи Онигири с Креветкой, J7 Продукт Питьевой из Яблок с Овсяными Хлопьями. Lunch: Мерси Конфеты. Dinner: Сама, Mariko Онигирадзу Курица Терияки. Snacks/Other: Twix Twix Солёная Карамель. more...
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Losing 4.2 kg a Week
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•Чушка •'s Weight History
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