Weigh In record (no journal entry) for 12 January 2023
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60 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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710 kcal
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Fat: 24.41g | Prot: 31.52g | Carbs: 90.66g.
Breakfast: Rendang, Nasi Merah. Lunch: Indomie Mi Goreng. more...
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Losing 0.2 kg a Week
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widimakitta's Weight History
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