Kimmin7's Journal, 12 Jan 23

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Weigh In record (no journal entry) for 12 January 2023

50 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 January 2023:

1200 kcal

Fat: 77.62g | Prot: 42.51g | Carbs: 81.17g. Breakfast: Курник, Кофе с Молоком, Вареное Яйцо. Lunch: Чабрец Кефир 1%, Быштак Творог с Черносливом, Миндаль. more...

1210 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

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Kimmin7's Journal, 12 Jan 23

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Kimmin7's Weight History