Weigh In record (no journal entry) for 11 January 2023
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94.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1280 kcal
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Fat: 60.76g | Prot: 43.83g | Carbs: 141.91g.
Breakfast: Bonne Maman Framboisier, Favorina Papillotes Lait et Noir, Fruit d'Or Margarine, Pain Blanc, Béghin Say Sucre de Canne, Café. Lunch: Briau Acras de Crevettes, Vinaigrette Française, Salade Verte, Carottes, Carrefour Betteraves Rouges. Dinner: Baguette, Pomme Golden, Carrefour Chipolatas Supérieures, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon, Poireau Cuit. Snacks/Other: Nesquik Chocolat Chaud. more...
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Losing 0.1 kg a Week
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francocrok's Weight History
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