Weigh In record (no journal entry) for 02 December 2010
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78.0 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 December 2010:
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1687 kcal
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Fat: 73.87g | Prot: 87.90g | Carbs: 174.98g.
Breakfast: apple, taquito. Lunch: panko, pecan, butter, red skin potato, purple potato, salmon. Dinner: popcorn, diet coke, jiff simply peanut butter, mcdonalds chicken nugget. Snacks/Other: honey. more...
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2645 kcal
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Exercise:
Housework - 40 minutes, Standing - 50 minutes, Shopping - 45 minutes, Sitting - 8 hours and 55 minutes, Dance (fast step, aerobic) - 25 minutes, Sleeping - 8 hours and 10 minutes, Resting - 3 hours and 50 minutes, Stretching (yoga) - 25 minutes. more...
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