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Today's recap
View Diet Calendar, 11 January 2023:
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1451 kcal
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Fat: 61.58g | Prot: 55.21g | Carbs: 157.10g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Jagung Rebus, Mama Suka Sup Krim Ayam, Quaker Oat, V-Soy Soya Bean Milk Multi-Grain, Stroberi, Granola Creations Gourmet Blend Dark Chocolate & Banana. Lunch: Bimoli Minyak Goreng, ABC Saus Sambal , KFC Dada Ayam, Nasi Putih. Dinner: Pop Mie Rasa Baso. Snacks/Other: Salak, Pisang, Diabetasol Gula, Nescafe Classic, Ellenka Fiber Creme. more...
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otwkurus_'s Weight History
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