Weigh In record (no journal entry) for 11 January 2023
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70.6 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1768 kcal
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Fat: 69.89g | Prot: 136.33g | Carbs: 139.46g.
Breakfast: Hacendado Lomo Embuchado Extra, Eroski Sofrito Mezcla, Findus Verduras al Vapor, Carrefour Mejillones en Escabeche, Hacendado Tabulé Oriental, Hacendado Pechuga Finas Hierbas Marinada. Lunch: Hacendado Yogur Natural Edulcorado 0%, Aceite de Oliva Virgen Extra, Tomates Cherry, Leche Descremada, Café. Dinner: Cocktail Natural Frutos Secos, Negro 99%, Yogur Natural Edulcorado 0%, Aceite de Oliva Virgen Extra. Snacks/Other: Findus Green Cuisine Quinoa. more...
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Gaining 0.1 kg a Week
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oriolet22's Weight History
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