Weigh In record (no journal entry) for 11 January 2023
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71.5 kg
Lost so far: 2.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1497 kcal
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Fat: 83.13g | Prot: 102.83g | Carbs: 89.72g.
Lunch: Пекинская Капуста, Яйцо, Магнум Куриный Фарш. Dinner: Макфа Бантики. Snacks/Other: Чай с Молоком, Яблоко Желтое, Galbani Моцарелла, Мандарины, Помидоры. more...
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Losing 4.9 kg a Week
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wasssabii's Weight History
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