Weigh In record (no journal entry) for 11 January 2023
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80.4 kg
Lost so far: 25.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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328 kcal
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Fat: 20.00g | Prot: 10.00g | Carbs: 30.00g.
Breakfast: Starbucks Croissant de Presunto e Queijo. more...
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Losing 0.8 kg a Week
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JuliaMalta's Weight History
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